Pagkain ng sobra after an exercise? Running pero hindi pa nakapag-stretching?
If you’ve been exercising for a long time now pero parang wala pa ring masyadong resulta, baka naman kulang lang sa workout plan?
Find out the tips for an ideal workout when you watch #YourWellnessToday on #CFOToday!
#Values #Health #Wellness #Fitness
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